Compex: The Genetic Overide

Human performance will always be governed by the limitations of our genetics.  Fast twitch, slow twitch, limb length etc… With advancements in science and technology mankind is slowly redefining what genetic limitations actually are.   Arguably the one of the hottest topics concerning genetic limitations and human performance is that of muscle fiber type and…

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Everyone should have a World Record

Dear Superhumans, I wrote this a few years back so I hope you enjoy it, and ignore the horrible grammatical errors therein. “I can accept failure, everyone fails at something. But I can’t accept not trying.” -Michael Jordan February 15th was not unlike any other day i’ve experienced in my 11,588 days here on earth.…

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